Introducing the Lept Gut Healing Program

The Lept Gut Reset Program is a comprehensive, evidence-based solution designed to help you significantly reduce digestive symptoms, restore balance to your gut microbiome, and support long-term digestive health.

Led by Lorraine, a qualified Clinical Nutritionist and Certified Healthy Gut Practitioner through the Microbiome Restoration Centre, this program combines expert guidance with a fully personalised, holistic approach—so you can finally get to the root of your gut issues and feel better from the inside out.

Here’s what’s included in this powerful gut restoration journey:

Initial Consultation: Your journey begins with an in-depth consultation with a qualified gut health specialist. During this 60–75 minute session, we explore:

• Your current gut symptoms

• Medical history and pre-existing conditions

• Diet, lifestyle, and stress patterns

• Potential gut triggers (e.g., food sensitivities, medications, infections)

This forms the foundation of your personalised gut healing treatment plan—customised just for you.

Advice on Functional Gut Testing (As Needed): To get deeper insight into what’s really going on in your gut, we may recommend functional gut testing, including:

• Microbiome mapping

• SIBO breath tests

• Food intolerance testing

• Intestinal permeability (leaky gut) assessment

• Gut inflammation and immune markers

Our team will help you decide whether testing is appropriate and guide you through the process if you choose to proceed. (Testing not included in program costing).

Five Follow-Up Consultations: healing your gut isn’t a one-time fix—it’s a process. That’s why this program includes five structured follow-up sessions, spaced out to support your progress and make adjustments where needed.

These consultations allow us to:

• Base recommendations on testing results

• Monitor symptom improvement

• Refine your supplement and diet protocol

• Answer questions and provide ongoing support

• Ensure your plan stays aligned with your goals

This regular check-in process keeps you on track and supported every step of the way.

Six Customised Gut-Friendly Meal Plans: Food is medicine—when it’s the right food for your body. You'll receive six tailor-made meal plans designed to suit your specific needs and sensitivities.

Each plan is created for conditions like:

• FODMAP intolerance

• Histamine sensitivity

• Irritable Bowel Syndrome (IBS)

• Small Intestinal Bacterial Overgrowth (SIBO)

Plans come with easy-to-follow recipes, weekly shopping lists, and preparation tips—making it simple to eat well while you heal.

Personalised Gut Healing Treatment Plan: This is where the real magic happens. Your Lept Nutritionist will design a fully individualised treatment plan to support gut repair from multiple angles, including:

• Anti-inflammatory dietary protocols

• Lifestyle and behavioural changes

• Sleep and stress management strategies

• Support for gut-brain axis regulation

• Immune and microbiome support

No cookie-cutter plans—just a targeted, holistic approach that addresses your unique gut health picture.

Tailored Supplement Protocol: Supplements can play a crucial role in restoring gut health—but only when used correctly. As part of your treatment plan, you’ll receive guidance on an appropriate supplement protocol, which may include:

• High-quality probiotics or spore-based strains

• Digestive enzymes

• Prebiotics and probiotics

• Gut barrier support nutrients (e.g., L-glutamine, zinc, omega-3s)

• Herbal antimicrobials (if needed for SIBO or dysbiosis)

We’ll help you choose the right supplements—no guesswork, no unnecessary spending.

Start Your Gut Healing Transformation Today

The Lept Gut Healing Program empowers you with the tools, knowledge, and support needed to make meaningful, sustainable progress toward optimal digestive health.

Whether you're dealing with bloating, IBS, food intolerances, fatigue, or chronic inflammation, we’re here to help you take control of your health—naturally and confidently.