Weight Management & Weight Loss Perth
Achieve and maintain your healthy weight range with our nutrition and exercise plans.
Sustainable Weight Management with a Qualified Nutritionist
At Lept Nutrition, we understand that weight management isn’t just about counting calories or following fad diets—it’s about creating a realistic, long-term plan that supports your overall health and wellbeing. Led by an experienced clinical nutritionist and gut health specialist, our weight management program is designed to help you achieve your goals in a sustainable, supportive, and science-based way.
Whether you’re looking to lose weight, manage metabolic health, improve your relationship with food, or simply feel more confident and energetic, we’re here to guide you—without judgment, restrictions, or quick-fix gimmicks.
A Personalised Approach to Healthy Weight Loss
We recognise that everybody is different. That’s why we tailor your nutrition and lifestyle plan to suit your unique needs, medical history, preferences, and goals. Our approach is gentle, flexible, and designed to support both physical and mental wellbeing.
We don’t promise rapid weight loss. Instead, we help you understand your body, rebuild trust with food, and create habits that last a lifetime.
Our weight management support may include:
Personalised meal planning and portion guidance
Evidence-based strategies for fat loss and muscle preservation
Support for emotional or binge eating patterns
Gut health optimisation to support digestion and metabolism
Education around hormones, ageing, and weight
Ongoing motivation and accountability
Whether you're just starting your journey or have struggled for years, you're not alone—and there's no "perfect" body or "perfect" diet here.
Why Choose Lept Nutrition?
Bachelor-qualified Clinical Nutritionists with lived experience
Metabolic Testing with the Gold standard ECAL Machine
FODMAP and gut health expertise to support complex digestive issues
Compassionate, realistic, and client-centred care
Based in Australia – offering both in-person and virtual consults
At Lept Nutrition, we aim to take the pressure off weight loss by focusing on healthy weight management through simple nutrition, education, and self-care practices that work for real life.
If you’re tired of yo-yo dieting, confusion, or feeling like you're failing—know that there is a better way. Our weight management services are here to help you feel empowered, nourished, and in control of your health again.
Let’s work together to build a foundation of strength, not restriction.
Complete Metabolic Weight Loss Program: Embrace Your Transformation
Embark on a transformative journey towards achieving your weight loss goals with our Full Metabolic Weight Loss Program. Our comprehensive package, named "Take the Leap," harnesses the power of metabolic testing to provide you with a deep understanding of your metabolic function. Using this valuable information, we create a highly personalized weight loss plan tailored specifically to your needs.
Throughout the program, our team of experts will utilize the gold standard portable indirect calorimetry machine (ECAL) to measure key metabolic indicators, including your Resting Metabolic Rate, Respiratory Quotient (RQ), and Mitochondrial Efficiency. This precise data serves as the foundation for developing a highly individualized nutritional treatment plan, ensuring optimal results.
In addition to the ECAL test, we conduct a comprehensive review of your current health and wellness goals. This invaluable information allows us to craft a personalized meal plan with recipes and a shopping list, catering to a variety of dietary needs. Furthermore, we track your progress through bio-impedance body composition analysis, enabling us to monitor and adjust your plan as needed.
Included in this comprehensive package is our Take the LEAP Weight Management Program, a holistic approach to weight loss. This program encompasses various elements such as dietary choices, lifestyle factors, mindful eating practices, behavior modification techniques, and physical activities. By integrating these components, we equip you with the necessary skills to effectively manage your weight and sustain long-term success.
Our Full Metabolic Weight Loss Package includes:
Six nutritional consultations with our dedicated team of experts
Six ECAL metabolic tests
Full bio-impedance measurements to track your progress
Six 7-day meal plans complete with recipes and a shopping guide
Mindful eating workbook and an array of weight management tips to optimize your success
At Lept Nutrition, we are committed to supporting you in achieving your weight loss and management goals. Our comprehensive package provides the tools, guidance, and support you need for a successful transformation.
Invest in your well-being today with our Full Metabolic Weight Loss Program, "Take the Leap." Unlock the potential within you and embrace a healthier, more fulfilling life.
Cost: $803.25 (Valued at $945- Save 15%)
Bio-Impedance Analysis
Get an Accurately measure for your body composition including body fat percentage, muscle mass, fluid balance, visceral fat, base metabolic rate, bone mass and more.
This comprehensive overview of your body composition is ideal for those on a weight loss program or exercise program, and if you want to reduce fat and increase muscle tone.
It is also highly beneficial for those wanting to monitor their overall health and promote healthy ageing.
Cost: Free with consults or $50 as a standalone service.
Take the LEAP Weight Loss Package: Empowering Your Journey to Lasting Results
Introducing the Take the LEAP Weight Management Program, an all-encompassing weight loss package designed to guide you through a transformative process. Our comprehensive program focuses on key elements such as dietary choices, lifestyle factors, mindful eating practices, behaviour modification, and physical activities to help you build the necessary skills for successful weight loss and management.
The program begins with a one-hour individualized Nutrition Consultation. During this session, we will assess your specific needs, discuss your current health state, set realistic goals, and address any barriers you may face on your weight management journey. This personalized approach ensures that we tailor our guidance to your unique circumstances.
Our experienced clinical nutritionist will provide ongoing support through five follow-up consultations, ensuring you stay accountable and on track towards your goals. For in-person sessions, we also offer bio-impedance measurements to accurately track your progress and make adjustments as necessary.
Included in the Take the LEAP Weight Loss Package:
Six nutritional consultations with our dedicated team of experts
Full bio-impedance measurements (available for face-to-face consultations)
Six 7-day meal plans complete with delicious recipes and a convenient shopping guide
Mindful eating workbook and a wealth of weight management tips to optimize your success
At Lept Nutrition, we firmly believe in the power of providing you with delicious, satisfying meals while avoiding tiny portions and restrictive diets. Our aim is to help you enjoy your weight loss journey while achieving lasting results.
Invest in your well-being today with the Take the LEAP Weight Management Program. We are committed to empowering you every step of the way, as you transform your lifestyle and achieve your weight loss goals.
Cost: $654.50 (Valued at $770, saving 15%).
Initial Nutritional Consultation with ECAL
Embark on a thorough 75-minute comprehensive consultation designed to optimize your well-being. This session includes advanced ECAL testing to precisely measure your Resting Metabolic Rate, Respiratory Quotient (RQ), and Mitochondrial Efficiency, providing invaluable insights into your metabolic health.
In addition consultation encompasses a detailed examination of your current health and wellness goals and comprehensive bio-impedance body composition analysis.
We will then craft a highly personalized nutritional treatment plan meticulously tailored to address your individual requirements. This includes the creation of a customized meal plan and shopping list..
Cost of $220.00
Maintenance - Follow up Consults
40-minute review of your program, personalised treatment plan, meal plan, body composition measurements, review of functional nutritional diagnostic test results, goal review, weight management follow up and meal plan. Access to practitioner-only supplements.
Cost: $120
Express Review
15-minute express consult designed for those that just need a little bit of advice, biometric measurements taken, practitioner-only supplement script or want to check they are on the right track.
Cost: $55