Nutrition & Wellness Services Perth
Personally tailored, nutrition advice to help with navigating food allergies, weight gain, self-image, hormone health and an overall nutritional understanding.
Evidence-Based Nutrition & Wellness Support in Perth
At Lept Nutrition, we help you reclaim your health with personalised nutrition and lifestyle strategies tailored to your body, your goals, and your life.
Whether you're navigating gut issues, hormonal imbalances, fatigue, or simply looking to feel your best, our Perth-based clinical nutritionists use a holistic, science-backed approach to guide you toward lasting wellness—without confusion or overwhelm.
What you eat has a profound impact on how you feel—physically, mentally, and emotionally. Through targeted nutrition and lifestyle support, we help you address the root causes of your health concerns, not just the symptoms.
Supporting Your Whole Health, Not Just Your Diet
Our comprehensive nutrition and wellness programs are designed to support clients of all ages and life stages. We work closely with you to develop practical, sustainable strategies that align with your lifestyle and health priorities.
We support a wide range of health concerns, including:
Gut Health & Digestive Issues (IBS, bloating, reflux, irregularity)
Weight Management & Metabolic Balance
Fatigue, Low Energy, and Burnout
Stress, Anxiety, and Mood Support
Food Intolerances & Allergy Management
Hormonal Health & Reproductive Wellness
Perimenopause, Menopause & Healthy Ageing
Immune Function & Resilience
Skin Health, Acne & Inflammation
Chronic Disease Prevention & Nutritional Guidance
No fad diets. No one-size-fits-all plans. Just evidence-based support rooted in clinical nutrition and a deep understanding of the body’s needs.
Why Choose Lept Nutrition?
Accredited Clinical Nutritionists with extensive experience
Personalised dietary and lifestyle planning
Specialists in gut health, hormonal balance, and chronic condition support
Compassionate, judgment-free care tailored to your goals
Located in Perth, WA with in-person and online consultations available
Whether you're looking to address a specific issue or simply want to optimise your health, Lept Nutrition is here to support you every step of the way.
Ready to Feel Better?
Let’s simplify your health journey and create a personalised nutrition plan that works for you. Discover how small, achievable changes can lead to big, lasting results.
Book your consultation today and take the first step toward better health with Lept Nutrition.
Clinical Nutrition Initial Consultation + Metabolic ECAL Test: Achieve Your Health and Wellness Goals
Unlock the key to optimal health and wellness with our comprehensive Clinical Nutrition Initial Consultation + Metabolic ECAL Test. This consultation is specifically designed to provide you with a deep understanding of your metabolic function and help you make significant strides towards your health goals.
Our state-of-the-art approach utilizes the gold standard portable indirect calorimetry machine (ECAL) during the consultation. Through this advanced technology, we will measure critical factors such as your Resting Metabolic Rate, Respiratory Quotient (RQ), and Mitochondrial Efficiency.
The process is simple and non-invasive, as you relax in a comfortable position and breathe into a mouthpiece attached to the ECAL machine for approximately 5-6 minutes. Once the test is complete, you'll receive a detailed report outlining the current state of your metabolic health, providing invaluable insights for personalized treatment.
In addition to the ECAL test, our comprehensive consultation includes a thorough review of your current health and wellness goals. This crucial information serves as the foundation for developing a highly personalized nutritional treatment plan tailored precisely to your unique needs.
With a focus on individualization, we will create a full, individualized meal plan with recipes and a shopping list, catering to various dietary needs such as FODMAP, DASH, Low Histamine, and Autoimmune protocols.
To further assess your progress and refine your plan, we also conduct a bio-impedance body composition analysis.
Additionally, we offer access to functional nutritional diagnostic testing, enabling us to delve deeper into any underlying issues if necessary (additional charges may apply). Our commitment to your holistic well-being extends beyond nutrition, and as part of our comprehensive approach, we provide access to practitioner-only supplements specially formulated to support your overall wellness.
Embark on your journey towards optimal health and wellness today with our Clinical Nutrition Initial Consultation + Metabolic ECAL Test.
Cost: $220
Follow-Up Consultation with Metabolic ECAL Test: Enhancing Your Health and Wellness Journey
Take your health and wellness journey to the next level with our personalized Follow-Up Consultation, featuring a Metabolic ECAL Test. In this session, we'll continue to support and optimize your well-being by re-measuring your metabolic health using the gold standard portable indirect calorimetry machine (ECAL).
During this comprehensive follow-up consultation, our dedicated team will review your progress and fine-tune your personalized nutritional treatment plan based on your evolving needs. Building upon the foundation established in our initial consultation, we will work together to ensure that you are on track towards achieving your health goals.
The highlight of this follow-up is the Metabolic ECAL Test, where we measure your Resting Metabolic Rate, Respiratory Quotient (RQ), and Mitochondrial Efficiency. By re-assessing your metabolic health, we gain valuable insights into how your body is responding to the nutritional changes implemented in your personalized plan.
To further support your progress, we'll conduct a comprehensive review of your current health goals and review all any test results.
If you choose, we will also offer a refined personalized meal plan accordingly.
Additionally, we offer a Body Bio-Impedance Analysis to assess changes in your body composition, providing further insights into your overall health and well-being. If necessary, we can also provide access to functional nutritional diagnostic testing (additional charges may apply) for a more comprehensive understanding of your unique nutritional needs.
Our commitment to your health and wellness extends beyond the consultation itself. As part of our dedication to your overall well-being, we offer access to high-quality practitioner-only supplements that are designed to support and enhance your journey towards optimal health.
Invest in your well-being and continue your transformation with our Follow-Up Consultation featuring the Metabolic ECAL Test.
Cost: $145.00
Clinical Nutrition Initial Consultation: Personalized Health, Diet, and Wellness
Unlock the path to optimal health and wellness with our comprehensive Clinical Nutrition Initial Consultation.
In this one-hour session, our dedicated team will collaborate with you to gain a thorough understanding of your current health goals and gather essential information to craft a highly personalized nutritional treatment plan.
We firmly believe that a customized approach is the key to achieving optimal well-being, and as such, we offer a fully individualized meal plan meticulously tailored to your specific needs. Our meal plans encompass a wide range of dietary requirements, including FODMAP, DASH, Low Histamine, Autoimmune, and more.
With a diverse array of recipes and a carefully curated shopping list, we ensure that your nutritional choices align perfectly with your unique dietary preferences.
In addition, we will conduct a Body Bio-Impedance Analysis to delve deeper into your body composition, providing valuable insights into your overall health.
Furthermore, if required, we offer access to functional nutritional diagnostic testing (additional charges may apply). These tests offer a comprehensive understanding of your individual nutritional needs, enabling us to develop a tailored plan that optimizes your well-being.
As part of our unwavering commitment to your health and wellness, we proudly provide access to practitioner-only supplements meticulously formulated to support your overall well-being.
Embark on your journey towards a healthier, more fulfilling life with our Clinical Nutrition Initial Consultation. Invest in yourself and experience the transformative power of personalized nutrition.
Cost: $170
Clinical Nutrition Follow-Up: Progress towards Your Health and Wellness Goals
In this focused 40-minute session, we aim to provide you with a comprehensive review of your personalized treatment plan, ensuring that you continue to make progress towards your health and wellness goals. Our dedicated team will work closely with you to assess your current status and provide the necessary guidance for continued success.
If you choose, we will also offer a refined personalized meal plan accordingly.
This updated plan includes delectable recipes and a convenient shopping list, tailored specifically to your dietary needs and preferences. We understand that a varied and enjoyable meal plan is essential for sustaining long-term success on your health journey.
To assess your progress and make any necessary adjustments, we will conduct body composition measurements. These measurements provide valuable insights into changes in your body composition and help us ensure that your nutritional needs are being met effectively. Additionally, we will carefully review the results of any functional nutritional diagnostic tests that have been conducted, allowing us to fine-tune your plan and address any specific requirements.
Our aim is to help you achieve your goals, and we will provide you with the tools and support necessary to do so.
Whether it's managing weight, improving energy levels, balancing hormones, or addressing other health concerns, we are committed to assisting you every step of the way.
With our follow-up consultation, you can rest assured that you're on track and making progress towards your health objectives.
Invest in your well-being today with our Clinical Nutrition Follow-Up. Your continued success is our priority.
Cost: $120.00
“I’m really pleased with the results I,m getting with Lorraine. The eating plan is delicious, easy to prep and leaves me feeling satisfied, In just two weeks, I saw my body fat drop by 4% and gained over 3kg of muscle. No small task for a woman in menopause.”
Shalini
“I had a consultation with Lorraine for advice on nutrition and wellbeing during my current pregnancy.
I am a first time mum so all of this was new to me. I didn’t really know what I should and shouldn’t be putting in my body throughout the different trimesters to support the growth of my baby and my own wellbeing. I went into the consultation expecting to be overwhelmed with new information. But Lorraine was very warm and welcoming, thorough and gave great advice, all while making sure I actually understood the advice she was giving me and why she was recommending me the supplements she was. I left feeling very confident in what I needed to be doing/taking and eating to give my baby and myself the best chance at a healthy pregnancy. I will definitely be going back to her for future advice and would highly recommend her to anybody and everybody.”
- Bec Hunt
