Women’s Nutrition Blog: Tips, Advice, and Recipes for Women Over 40

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Is the Carnivore Diet Good for Menopause? A Clinical Nutritionist Explains

The carnivore diet can initially leave some menopausal women feeling fuller, lighter and less bloated. But does feeling better in the short term mean it is the right diet for long-term health? Clinical Nutritionist and Menopause Specialist Lorraine English looks at the carnivore diet through the lens of gut health, weight, cholesterol, bone health, nutrition and healthy ageing. Written by Lorraine English, Clinical Nutritionist at Lept Nutrition, Wellness Zone Warwick Perth

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